Weight Management

MoreLife Services

Helping you to get healthy, MoreLife Services run many programmes designed to help you and your family make small changes which make a big difference.

Website: www.more-life.co.uk/bedford

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool.

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Active Lifestyles Booklet

Central Bedfordshire Council welcome you to the Active Lifestyle booklet. This booklet provides information on Health and Wellbeing including Countryside Sites, Play areas, Leisure Centres and much more.

Download: Active Lifestyle booklet

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk